{"id":22553,"date":"2026-09-16T16:10:48","date_gmt":"2026-09-16T15:10:48","guid":{"rendered":"https:\/\/transvulcania.com\/modalidades\/transvulcania-12k-light\/"},"modified":"2026-09-17T10:42:03","modified_gmt":"2026-09-17T09:42:03","slug":"transvulcania-12k-light","status":"publish","type":"page","link":"https:\/\/transvulcania.com\/de\/modalidades\/transvulcania-12k-light\/","title":{"rendered":"Transvulcania 12K Light"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22553\" class=\"elementor elementor-22553 elementor-22494\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e504aa e-flex e-con-boxed e-con e-parent\" data-id=\"3e504aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b55e47f e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"b55e47f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e776e9 elementor-widget elementor-widget-eael-creative-button\" data-id=\"6e776e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--ujarak eael-cb-icon-position-left\" href=\"https:\/\/www.avaibooksports.com\/inscripcion\/transvulcania-2027\/\" target=\"_blank\" data-text=\"Anmelden\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                                            <span class=\"eael-creative-button-icon-left\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-mouse-pointer\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M302.189 329.126H196.105l55.831 135.993c3.889 9.428-.555 19.999-9.444 23.999l-49.165 21.427c-9.165 4-19.443-.571-23.332-9.714l-53.053-129.136-86.664 89.138C18.729 472.71 0 463.554 0 447.977V18.299C0 1.899 19.921-6.096 30.277 5.443l284.412 292.542c11.472 11.179 3.007 31.141-12.5 31.141z\"><\/path><\/svg><\/span>                    \n                    <span class=\"cretive-button-text\">Anmelden<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccee148 elementor-widget elementor-widget-image\" data-id=\"ccee148\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/transvulcania.com\/wp-content\/uploads\/2026\/09\/TRV26_12KM.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"TRV26_12KM\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjI1NTcsInVybCI6Imh0dHBzOlwvXC90cmFuc3Z1bGNhbmlhLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDlcL1RSVjI2XzEyS00uanBnIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"696\" src=\"https:\/\/transvulcania.com\/wp-content\/uploads\/2026\/09\/TRV26_12KM-1024x792.jpg\" class=\"attachment-large size-large wp-image-22557\" alt=\"\" srcset=\"https:\/\/transvulcania.com\/wp-content\/uploads\/2026\/09\/TRV26_12KM-1024x792.jpg 1024w, https:\/\/transvulcania.com\/wp-content\/uploads\/2026\/09\/TRV26_12KM-300x232.jpg 300w, https:\/\/transvulcania.com\/wp-content\/uploads\/2026\/09\/TRV26_12KM-768x594.jpg 768w, https:\/\/transvulcania.com\/wp-content\/uploads\/2026\/09\/TRV26_12KM.jpg 1200w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-886a6de e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"886a6de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91530ba elementor-widget elementor-widget-heading\" data-id=\"91530ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">12 KMS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab93a56 elementor-widget elementor-widget-text-editor\" data-id=\"ab93a56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Start:<\/strong> Refugio de El Pilar. 1.461 Meter.<br \/><strong>Startzeit:<\/strong> 10:30 Uhr.<br \/><strong>Ziel:<\/strong> Refugio de El Pilar. 1.461 Meter.<br \/><strong>Schlusszeit:<\/strong> 14:00 Uhr.<br \/><strong>H\u00f6chster Punkt:<\/strong> 1.848 Meter.<br \/><strong>Gesamth\u00f6henunterschied:<\/strong> 774 Meter.<br \/><strong>Getr\u00e4nkeverpflegung:<\/strong> km 4, Llano de las Moscas.<br \/><strong>Teilnehmerzahl:<\/strong> 500 Teilnehmer.<\/p><p><strong>12 km Light<\/strong> \u2013 eine neue Disziplin f\u00fcr alle, die in die Welt des Trailrunnings einsteigen m\u00f6chten. Und wo k\u00f6nnte man das besser tun als bei einem traditionsreichen Lauf wie der Transvulcania?<\/p><p>Ein Rundlauf mit einem ersten Abschnitt auf einem breiten und bequemen Weg (PR LP-16), der den L\u00e4ufern viel Freude bereitet und uns bis zum \u201eLlano de las Moscas\u201c (km 4) f\u00fchrt, wo sich die einzige Verpflegungsstation (Getr\u00e4nke) befindet. Sobald wir die Verpflegungsstation hinter uns gelassen haben, beginnt der Aufstieg (SL EP-105), der uns \u00fcber 3 km durch die Lavafelder von San Juan und dichte kanarische Kiefernw\u00e4lder f\u00fchrt und mit spektakul\u00e4ren Ausblicken auf den Osthang der Insel gipfelt, an dem sich die Strecke mit den Kursen der Ultra- und Halbmarathon-Disziplinen vereinigt, woraufhin es \u00fcber den (GR-131 Ruta de Los Volcanes) hinunter zur Ziellinie an der Bergh\u00fctte \u201eRefugio de El Pilar\u201c geht.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16b6b38 e-flex e-con-boxed e-con e-parent\" data-id=\"16b6b38\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-815c2b5 elementor-widget elementor-widget-eael-adv-tabs\" data-id=\"815c2b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div data-scroll-on-click=\"no\" data-scroll-speed=\"300\" id=\"eael-advance-tabs-815c2b5\" class=\"eael-advance-tabs eael-tabs-horizontal eael-tab-auto-active eael-tab-toggle\" data-tabid=\"815c2b5\">\n            <div class=\"eael-tabs-nav \">\n                <ul class=\"eael-tab-inline-icon\" role=\"tablist\">\n                                            <li id=\"profil\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"profil-tab\" aria-expanded=\"false\">\n                            \n                                                                <svg class=\"e-font-icon-svg e-fas-mountain\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M634.92 462.7l-288-448C341.03 5.54 330.89 0 320 0s-21.03 5.54-26.92 14.7l-288 448a32.001 32.001 0 0 0-1.17 32.64A32.004 32.004 0 0 0 32 512h576c11.71 0 22.48-6.39 28.09-16.67a31.983 31.983 0 0 0-1.17-32.63zM320 91.18L405.39 224H320l-64 64-38.06-38.06L320 91.18z\"><\/path><\/svg>                                                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >Profil<\/span>                            \n                                                    <\/li>\n                                            <li id=\"kilometerpunkte\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"kilometerpunkte-tab\" aria-expanded=\"false\">\n                            \n                                                                <svg class=\"e-font-icon-svg e-fas-map-marked-alt\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 0c-69.59 0-126 56.41-126 126 0 56.26 82.35 158.8 113.9 196.02 6.39 7.54 17.82 7.54 24.2 0C331.65 284.8 414 182.26 414 126 414 56.41 357.59 0 288 0zm0 168c-23.2 0-42-18.8-42-42s18.8-42 42-42 42 18.8 42 42-18.8 42-42 42zM20.12 215.95A32.006 32.006 0 0 0 0 245.66v250.32c0 11.32 11.43 19.06 21.94 14.86L160 448V214.92c-8.84-15.98-16.07-31.54-21.25-46.42L20.12 215.95zM288 359.67c-14.07 0-27.38-6.18-36.51-16.96-19.66-23.2-40.57-49.62-59.49-76.72v182l192 64V266c-18.92 27.09-39.82 53.52-59.49 76.72-9.13 10.77-22.44 16.95-36.51 16.95zm266.06-198.51L416 224v288l139.88-55.95A31.996 31.996 0 0 0 576 426.34V176.02c0-11.32-11.43-19.06-21.94-14.86z\"><\/path><\/svg>                                                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >Kilometerpunkte<\/span>                            \n                                                    <\/li>\n   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center\" align=\"right\">1461<\/td>\n<td style=\"text-align: center\" align=\"right\">0<\/td>\n<td style=\"text-align: center\">\u2013<\/td>\n<td style=\"text-align: center\">\u2013<\/td>\n<td style=\"text-align: center\">10:30<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Llanos de las Moscas<\/td>\n<td style=\"text-align: center\">Verpflegung (Fl\u00fcssigkeit)<\/td>\n<td style=\"text-align: center\">&nbsp;<\/td>\n<td style=\"text-align: center\" align=\"right\">1514<\/td>\n<td style=\"text-align: center\" align=\"right\">4<\/td>\n<td style=\"text-align: center\" align=\"right\">4<\/td>\n<td style=\"text-align: center\" align=\"right\">53<\/td>\n<td style=\"text-align: center\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Refugio El Pilar<\/td>\n<td style=\"text-align: center\">Ziellinie<\/td>\n<td style=\"text-align: center\"><p>&nbsp;<\/p><\/td>\n<td style=\"text-align: center\" align=\"right\">1461<\/td>\n<td style=\"text-align: center\" 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src=\"https:\/\/transvulcania.com\/wp-content\/uploads\/2026\/09\/Material_12K-1024x672.jpg\" class=\"attachment-large size-large wp-image-22519\" alt=\"\" srcset=\"https:\/\/transvulcania.com\/wp-content\/uploads\/2026\/09\/Material_12K-1024x672.jpg 1024w, https:\/\/transvulcania.com\/wp-content\/uploads\/2026\/09\/Material_12K-300x197.jpg 300w, https:\/\/transvulcania.com\/wp-content\/uploads\/2026\/09\/Material_12K-768x504.jpg 768w, https:\/\/transvulcania.com\/wp-content\/uploads\/2026\/09\/Material_12K.jpg 1447w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8803365 e-con-full e-flex e-con e-child\" data-id=\"8803365\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea84c7b elementor-widget elementor-widget-text-editor\" data-id=\"ea84c7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>W\u00e4rmedecke.<\/li>\n<li>Handy mit Akku.<\/li>\n<li>Trinkflasche oder wiederverwendbarer Becher.<\/li>\n<li>Pfeife.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                                        <\/div>\n\t\t                    <\/div>\n        <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Anmelden 12 KMS Start: Refugio de El Pilar. 1.461 Meter.Startzeit: 10:30 Uhr.Ziel: Refugio de El Pilar. 1.461 Meter.Schlusszeit: 14:00 Uhr.H\u00f6chster Punkt: 1.848 Meter.Gesamth\u00f6henunterschied: 774 Meter.Getr\u00e4nkeverpflegung: km 4, Llano de las Moscas.Teilnehmerzahl: 500 Teilnehmer. 12 km Light \u2013 eine neue Disziplin f\u00fcr alle, die in die Welt des Trailrunnings einsteigen m\u00f6chten. Und wo k\u00f6nnte man das &#8230; <a title=\"Transvulcania 12K Light\" class=\"read-more\" href=\"https:\/\/transvulcania.com\/de\/modalidades\/transvulcania-12k-light\/\" aria-label=\"Mehr Informationen \u00fcber Transvulcania 12K Light\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":19214,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22553","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.2 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Transvulcania 12K Light - Transvulcania Terrex 2027 - Ultramarathon La Palma<\/title>\n<meta name=\"description\" content=\"Neue 12-km-Laufdisziplin.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/transvulcania.com\/de\/modalidades\/transvulcania-12k-light\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transvulcania 12K Light\" \/>\n<meta property=\"og:description\" content=\"Neue 12-km-Laufdisziplin.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/transvulcania.com\/de\/modalidades\/transvulcania-12k-light\/\" \/>\n<meta property=\"og:site_name\" content=\"Transvulcania Terrex 2027 - 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